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RETREATS FOR MEN

Our retreats are for men who are absolutely fine ...

apart from the niggle that ...

they want to be more physical; they want to be challenged; they want to slow the hell down for a minute; they love doing things for their families and friends but they want to do something for themselves; they want to connect openly with other men and that feels unfamiliar or scary; they know nature is good for them and want more time in it.

If that's you, click on one of these buttons

WHAT YOU'LL FIND

  • Genuine connection with other men. Conversations without performance or posturing.

  • Space away from daily tension. An opportunity to notice what’s been turned to autopilot.

  • Presence over pressure. Practices that help you feel rather than “achieve.”

  • Embodied grounding. Breathwork, nature and simple movement - not as goals, but as return points to yourself.

 

In our retreats, we give space to ourselves to explore and to connect. It's meant to be challenging, sometime its downright scary, but for once there's no need for performance, no need to prove.  Just be yourself.

THIS IS US

Zand & Christian

We’ve lived under:

  • constant pressure

  • quiet intensity that never lets up

  • the sense that competence should be enough but somehow isn’t.

We’re not here to hype you up, fix you, or make you bigger.
We’re here to hold a space where effort can soften, and true presence can be met.

The Balanced Man is about coming back to yourself with honesty, dignity and deep connection.

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THE RETREAT LOCATION

Where we'll be

Retreats are held in a quiet home in the South Hams Area of Outstanding Natural Beauty, about two miles from the sea.

Shared and single bedrooms are available, as well as camping plots (bring your own gear or we can provide it). All meals are included. A kit list will be sent before the retreat.

These events are alcohol- and drug-free.

HOW TO TAKE YOUR FIRST STEP

There are two ways to engage - choose what feels right.

If you want to talk first
You’re welcome to get in touch through the Contact Form.
We’ll invite you into a simple, honest conversation - no pressure, no obligation.

If something in you already knows

You can book your place directly via the Join Us page.

Join Our Community of Men Growing Together

Be part of a movement where men choose honesty, courage and connection. Sign up to receive updates on upcoming retreats, insights and stories from The Balanced Man journey.

Supporting Men’s Mental Health & Authentic Connection — #THEBALANCEDMAN

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